Attention of a baby. Can a nursing mother eat bananas

BabyMay I natural-feeding mum medium bananas, so valuable (or useless) for herself and for her newborn? Let's deal. Breast-feeding is extremely momentous in the your of mom and child, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a newborn does not enjoy enough enzymes to digest food faster, so - his mother want be particularly attentive to their regimen, especially if the baby is fed alone warm natural milk her. Because a problem of whether a nursing mother to eat ripe bananas, a answer is conditionally positive. It is possible to, but in highly little amounts, how it is quite heavy food. A lot of pediatricians are so generally recommend to refrain from eating bananas until a child is TWO-3 months. And of the every day is good to eat no more than 1 big banana. 1st, eat half and put a be to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole banana.Despite these limitations, the ripe banana is a good stimulant for the production of fresh milk and products that contribute to a fight against postpartum psychological problems that arise in any other beautiful mums. That is due to the fact that a banana is much tasty, and yet it contains a real happiness hormone - serotonin.In what method is good to eat ripe bananas? In any method you like. The chief thing that ripe bananas were used in conjunction with items approved for lactating mums. And already, have not a medium banana just earlier eating, because he's beautiful reduces appetite.Try to prepare a cocktail of low-fat yogurt and a medium banana. Cocktail pick up deep-fat yogurt and a ripe banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve the production of natural milk. You can as well eat low-fat cottage cheese with banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: banana - 1pc., The butter - 50 grams flour-and 1stakan, natural milk 1/TWO cup baking kefir and 1/TWO teaspoon cane sugar - 2 tablespoon Do medium banana puree and throw in a milk, so knead the dough with a flour, baking yolk, melted butter, saccharose and ripe banana puree with milk. This mix may be dark, but with careful stirring brightens. A dough want be poured into molds for cakes and send to 2 minutes in the microwave. In a mold patty pan -1 spoon test.For variety, you can speedily make simple and healthy salad. To do this, put a ripe banana - 1pc., Big apple - 1pc., Little-fat curds - 2 tablespoon sour cream spoonful-1stolovaya. Finely chop a big banana and send it to a bottom of a dish, top with sliced big apple, sprinkle it all and pour the cream cheese. For sweets can sprinkle with cane sugar.As you can see, a nursing mom may eat bananas in the form. But in cooking as much so possible strive to use less cane sugar, because it is one of a reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Alike posts:Child maintenance. BreastfeedingChildNewborn. Analysis of breast milkChildNewborn. Vitamin for childrenBaby.

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