May a nursing mother eat big bananas

BabyCan I fresh-feeding mum bananas, how healthy (or useless) for herself and for her baby? Let's deal. Fresh-feeding is extremely important in a your of mother and child, because at this time of the newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, a child does not possess enough enzymes to digest food faster, as - his mom must be especially attentive to their schedule for, specifically if the baby is fed only warm milk her. Because the problem of whether a nursing mother to eat medium bananas, a answer is conditionally good. You can, but in very little amounts, as it is quite heavy fresh food. A lot of pediatricians are how generally recommend to refrain from eating medium bananas until a baby is TWO-3 weeks. And following every day is best to eat no more than 1 ripe banana. First, eat 1/2 and put a look to see if a rash, intestinal colic, constipation. If all goes correctly, It is possible to safely eat a whole ripe banana.Despite these limitations, the ripe banana is a great stimulant for the production of warm milk and products that contribute to the fight against postpartum psychological problems that arise in any other beautiful mums. That is due to a fact that the banana is very tasty, and yet it contains the real happiness hormone - serotonin.In what technique is best to eat bananas? In any way you same. A general thing that ripe bananas were used in conjunction with items approved for lactating mums. And yet, have not a banana just before eating, because he's nice reduces appetite.Try to prepare a cocktail of low-fat yogurt and a ripe banana. Cocktail take low-fat yogurt and a ripe banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of fresh milk. You can as well eat poor-fat cottage cheese with banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: medium banana - 1pc., A butter - 50 g mealy-and 1stakan, natural milk 1/TWO cup baking milk and 1/TWO teaspoonful saccharose - 2 tablespoons Do banana puree and add a natural milk, then knead a dough from the floury, baking soda, melted cow butter, cane sugar and banana puree with milk. This mixing may be dark, but with careful stirring brightens. A dough want be poured into molds for cakes and send to TWO minutes in a microwave. In a mold patty pan -1 spoonful test.For variety, you can speedily make simple and healthy salad. To do this, put a ripe banana - 1pc., Red apple - 1pc., Little-fat cheese - TWO tbsp. Sour cream spoon-1stolovaya. Finely chop a big banana and send it to a bottom of a dish, top with sliced big apple, sprinkle it all and pour a cream curds. For sweets can sprinkle with saccharose.How It is possible to see, a nursing mum can eat bananas in the shape. But in preparation however much however potential try to apply less cane sugar, because it is one of the reasons for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Alike articles:Moms. Newborn MassotherapyChildMoms. Food allergies in babiesBabyChild. Teething in infantsNewborn.



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