Baby. May a nursing mom eat medium bananas

ChildMay I breast-feeding mother medium bananas, how beneficial (or useless) for herself and for her child? Let's deal. Warm-feeding is very important in a your of mum and child, because at this time of the child's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a newborn does not possess enough enzymes to digest meal faster, as - his mother need be particularly attentive to the food, particularly if the child is fed only natural milk her. Because a question of whether a nursing mum to eat big bananas, a answer is conditionally positive. You can, but in very little amounts, as it is quite heavy diet food. Many pediatricians are so generally recommend to refrain from eating ripe bananas until the child is TWO-3 months. And following a day is best to eat no more than 1 ripe banana. First, eat 0.5 and take a look to see if a rash, intestinal colic, constipation. If all goes comfortably, you can safely eat a whole medium banana.Despite these limitations, the ripe banana is a good stimulant for a production of warm milk and items that contribute to a fight against postpartum psychological problems that arise in every other young moms. That is due to the fact that the ripe banana is much tasty, and already it contains a real happiness hormone - serotonin.In what way is good to eat big bananas? In any technique you same. The chief thing that big bananas were used in conjunction with products approved for lactating mums. And along, have not a big banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of short-fat yoghurt and a big banana. Cocktail put lower-fat yoghurt and a big banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of fresh natural milk. You can as well eat deep-fat cheese with ripe banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: ripe banana - 1pc., A butter - 50 g floury-and 1stakan, natural milk 1/2 cup baking cheese and 1/2 tsp. Cane sugar - TWO spoon Do medium banana puree and append the milk, then knead the dough from the floury, baking protein, melted natural butter, cane sugar and banana puree with natural milk. This mix may be colored, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 min in a microwave. In a mold patty pan -1 spoon test.For variety, It is possible to quickly cook simple and healthy salad. To do this, put a ripe banana - 1pc., Apple - 1pc., Lower-fat cottage cheese - TWO tablespoons sour fluid spoon-1stolovaya. Finely chop the medium banana and send it to a bottom of a dish, top with sliced big apple, sprinkle it all and pour the fluid cottage cheese. For sweets can sprinkle with sugar.As It is possible to see, a nursing mother may eat medium bananas in a shape. But in preparation however much however possible try to use less saccharose, because it is one of the causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Similar posts:Newborn. Child 10 weeksNewbornChickenpoxNewbornNewborn upkeep. Vitamin for kidsBaby.



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