Child. May a nursing mum eat medium bananas

NewbornMay I breast-feeding mom ripe bananas, however effective (or useless) for herself and for her child? Let's deal. Natural-feeding is extremely significant in the life of mom and child, because at this time of the newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, a baby does not keep enough enzymes to digest food faster, however - his mom need be specifically attentive to your diet, particularly if a newborn is fed alone breast milk her. Because a question of whether a nursing mom to eat ripe bananas, the answer is conditionally positive. It is possible to, but in very small amounts, however it is quite heavy food. A lot of pediatricians are as generally recommend to refrain from eating medium bananas until the child is 2-3 weeks. And of the every day is good to eat no more than 1 medium banana. 1st, eat 1/2 and put a look to see if a rash, intestinal colic, constipation. If all goes correctly, you can safely eat a whole banana.Despite these limitations, a banana is a goodness stimulant for a production of fresh milk and items that contribute to a fight against postpartum psychological problems that arise in each other young moms. That is due to a fact that a big banana is highly tasty, and already it contains the real happiness hormone - serotonin.In what way is best to eat bananas? In a method you same. The general item that ripe bananas were used in conjunction with products approved for lactating moms. And yet, have not a ripe banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of deep-fat yogurt and a banana. Cocktail take lower-fat yoghurt and a ripe banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve a production of breast milk. You can also eat little-fat curds with ripe banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: banana - 1pc., The butter - 50 grams flour-and 1stakan, milk 1/2 cup baking milk and 1/2 teaspoonful sugar - 2 spoon Create big banana puree and add to the milk, then knead a dough with a mealy, baking cheese, melted cow butter, sugar and banana puree with natural milk. This mixture may be dark, but with careful stirring brightens. The dough want be poured into molds for cakes and send to 2 minutes in the microwave. In the mold cake pan -1 spoonful test.For variety, you can speedily make simple and healthy salad. To do this, pick up a medium banana - 1pc., Red apple - 1pc., Lower-fat cheese - 2 tablespoons sour serum spoon-1stolovaya. Finely chop a banana and send it to a bottom of a dish, top with sliced apple, sprinkle it all and pour the serum curds. For sweets can sprinkle with cane sugar.However you can see, a nursing mum can eat ripe bananas in the shape. But in cooking as much so potential strive to use less saccharose, because it is one of the reasons for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Resembling posts:Upkeep of a child. Poses for breast-feedingNewbornAnalysis of natural natural milkBabyNewborn leaving. Vitamin for infantsBaby.



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