Child upkeep. May a nursing mom eat bananas

ChildCan I breast-feeding mom bananas, how useful (or useless) for herself and for her newborn? Let's deal. Natural-feeding is more serious in a your of mother and baby, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a child does not keep enough enzymes to digest meal faster, as - his mom need be particularly attentive to their food, especially if a newborn is fed alone natural natural milk her. Because a problem of whether a nursing mother to eat ripe bananas, a answer is conditionally positive. It is possible to, but in very small amounts, however it is quite heavy meal. Many pediatricians are so generally recommend to refrain from eating big bananas until a child is TWO-3 months. And after per day is good to eat no more than 1 medium banana. First, eat 0.5 and pick up a look to see if a rash, intestinal colic, constipation. If all goes good, you can safely eat a whole medium banana.Despite these limitations, the banana is a good stimulant for a production of breast milk and products that contribute to the fight against postpartum psychological problems that arise in every other beautiful mothers. That is due to a fact that a ripe banana is much tasty, and yet it contains a real happiness hormone - serotonin.In what technique is best to eat big bananas? In a method you same. A main item that medium bananas were used in conjunction with products approved for lactating mums. And along, do not have a ripe banana just before eating, because he's nice reduces appetite.Strive to prepare a cocktail of short-fat yogurt and a ripe banana. Cocktail take lower-fat yoghurt and a banana, chop them with a blender and drink half an hour earlier feeding. This will improve a production of warm natural milk. You can also eat lower-fat cottage cheese with medium banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: big banana - 1pc., The butter - 50 grams mealy-and 1stakan, natural milk 1/2 cup baking kefir and 1/TWO teaspoon cane sugar - 2 spoon Create banana puree and add to the natural milk, so knead a dough from a mealy, baking milk, melted a butter, cane sugar and ripe banana puree with natural milk. This mix may be darkness, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 min in a microwave. In the mold patty pan -1 spoonful test.For variety, It is possible to quickly make simple and healthy salad. To do this, put a big banana - 1pc., Big apple - 1pc., Little-fat cottage cheese - 2 tablespoon sour serum spoon-1stolovaya. Finely chop the banana and send it to the bottom of a dish, top with sliced apple, sprinkle it all and pour a cream curds. For sweets can sprinkle with saccharose.However It is possible to see, a nursing mom can eat big bananas in a shape. But in preparation however much how possible try to apply less sugar, because it is one of a reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Newborn maintenance. Alike Baby.articles:Moms. Teething in kidsNewbornChild upkeep. Increase lactationNewbornNewborn. Vitamins for infantsChild.

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