Newborn attention. May a nursing mum eat medium bananas

NewbornMay I breast-feeding mum ripe bananas, so good (or useless) for herself and for her newborn? Let's deal. Warm-feeding is extremely serious in the life of mother and newborn, because at this time of the child's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the newborn does not get enough enzymes to digest diet food faster, however - his mother should be particularly attentive to your diet, particularly if the child is fed alone fresh natural milk her. Because a issue of whether a nursing mom to eat bananas, the answer is conditionally good. You can, but in very little amounts, however it is quite heavy meal. Many pediatricians are so generally recommend to refrain with eating medium bananas until the child is TWO-3 months. And after per day is good to eat no more than 1 ripe banana. First, eat half and put a be to see if a rash, intestinal colic, constipation. If all goes correctly, It is possible to safely eat a whole medium banana.Despite these limitations, a banana is a great stimulant for the production of fresh natural milk and products that contribute to a fight against postpartum psychological problems that arise in every other young moms. That is due to a fact that a big banana is very tasty, and yet it contains a real happiness hormone - serotonin.In what method is best to eat bananas? In any technique you similar. A chief thing that big bananas were used in conjunction with items approved for lactating mums. And yet, have not a banana just earlier eating, because he's fine reduces appetite.Strive to prepare a cocktail of little-fat milk yoghurt and a banana. Cocktail put short-fat yoghurt and a banana, chop them with a blender and drink half an hour before feeding. This will improve a production of natural milk. It is possible to also eat little-fat cheese with banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: ripe banana - 1pc., Natural butter - 50 grams flour-and 1stakan, natural milk 1/TWO cup baking kefir and 1/TWO teaspoonful sugar - TWO soup spoon Make ripe banana puree and add to a milk, so knead a dough from the flour, baking milk, melted a butter, cane sugar and banana puree with natural milk. This mix may be colored, but with careful stirring brightens. A dough need be poured into molds for cakes and send to 2 min in a microwave. In the mold patty pan -1 spoon test.For variety, It is possible to quickly make simple and healthy salad. To do this, pick up a big banana - 1pc., Red apple - 1pc., Lower-fat cheese - TWO soup spoon sour serum spoonful-1stolovaya. Finely chop a medium banana and send it to a bottom of a dish, top with sliced apple, sprinkle it all and pour the serum cheese. For sweets can sprinkle with sugar.As It is possible to see, a nursing mom can eat big bananas in any configuration. But in preparation as much so potential try to use less sugar, because it is one of a reasons for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Like posts:Child care. Supplementing. SNSChildNewborn leaving. Diet food allergies in kidsNewbornHardening of childrenNewborn.

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