Can a nursing mother eat big bananas

ChildMay I fresh-feeding mum bananas, however useful (or useless) for herself and for her baby? Let's deal. Natural-feeding is very important in the life of mother and newborn, because at this time of a newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a baby does not get enough enzymes to digest diet food faster, however - his mother need be particularly attentive to the diet, especially if a baby is fed only warm milk her. Because the issue of whether a nursing mother to eat medium bananas, a answer is conditionally positive. It is possible to, but in very little amounts, however it is quite heavy fresh food. A lot of pediatricians are however generally recommend to refrain from eating big bananas until the baby is 2-3 months. And after per day is best to eat no more than 1 banana. 1st, eat half and pick up a be to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole big banana.Despite these limitations, the banana is a good stimulant for a production of natural milk and products that contribute to a fight against postpartum psychological problems that arise in each other young mothers. That is due to the fact that a ripe banana is very tasty, and yet it contains the real happiness hormone - serotonin.In what method is best to eat big bananas? In the technique you similar. The chief thing that big bananas were used in conjunction with items approved for lactating mothers. And yet, have not a medium banana just earlier eating, because he's nice reduces appetite.Try to prepare a cocktail of lower-fat milk yoghurt and a ripe banana. Cocktail put deep-fat yoghurt and a medium banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve a production of breast natural milk. It is possible to as well eat little-fat cheese with big banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: medium banana - 1pc., Cow butter - 50 g flour-and 1stakan, natural milk 1/TWO cup baking milk and 1/2 teaspoonful sugar - 2 tablespoon Create banana puree and add the milk, so knead the dough from the mealy, baking yolk, melted cow butter, saccharose and banana puree with milk. This mixing may be colored, but with careful stirring brightens. The dough must be poured into molds for cakes and send to 2 minutes in a microwave. In a mold cake pan -1 spoon test.For variety, It is possible to speedily cook simple and healthy salad. To do this, pick up a medium banana - 1pc., Apple - 1pc., Lower-fat cheese - 2 soup spoon sour fluid spoonful-1stolovaya. Finely chop the banana and send it to a bottom of a dish, top with sliced big apple, sprinkle it all and pour a cream cottage cheese. For sweets may sprinkle with cane sugar.However It is possible to see, a nursing mom may eat medium bananas in any form. But in cooking however much as potential strive to use less saccharose, because it is one of a causes for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Baby care. Same Mothers.articles:Maintenance of a baby. Early child growthNewbornBaby maintenance. Night-feedingChildNewborn. Vitamins for babiesNewborn.



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