Can a nursing mother eat medium bananas

BabyCan I breast-feeding mother big bananas, however effective (or useless) for herself and for her baby? Let's deal. Natural-feeding is extremely serious in the your of mum and newborn, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the baby does not enjoy enough enzymes to digest fresh food faster, as - his mom should be particularly attentive to the ration, especially if the newborn is fed only breast natural milk her. Because a issue of whether a nursing mother to eat medium bananas, the answer is conditionally good. You can, but in much small amounts, how it is quite heavy diet food. Many pediatricians are so generally recommend to refrain with eating bananas until a child is TWO-3 months. And after every day is good to eat no more than 1 ripe banana. 1-st, eat half and pick up a look to see if a rash, intestinal colic, constipation. If all goes rightly, It is possible to safely eat a whole ripe banana.Despite these limitations, a medium banana is a great stimulant for a production of warm milk and items that contribute to a fight against postpartum psychological problems that arise in any other prettily mums. That is due to a fact that a medium banana is highly tasty, and along it contains a real happiness hormone - serotonin.In what technique is good to eat medium bananas? In any method you same. A chief thing that medium bananas were used in conjunction with products approved for lactating moms. And already, have not a medium banana just earlier eating, because he's fine reduces appetite.Try to prepare a cocktail of lower-fat yogurt and a medium banana. Cocktail put low-fat yogurt and a ripe banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve the production of breast natural milk. It is possible to as well eat short-fat cheese with big banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: banana - 1pc., Cow butter - 50 g flour-and 1stakan, natural milk 1/TWO cup baking cheese and 1/2 teaspoon saccharose - 2 tablespoon Make big banana puree and append the natural milk, so knead a dough from a mealy, baking yolk, melted the butter, sugar and big banana puree with milk. This mix may be darkness, but with careful stirring brightens. The dough should be poured into molds for cakes and send to TWO min in the microwave. In the mold patty pan -1 spoon test.For variety, It is possible to speedily cook simple and healthy salad. To do this, put a ripe banana - 1pc., Apple - 1pc., Short-fat cheese - TWO spoon sour cream spoonful-1stolovaya. Finely chop a ripe banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour the cream cheese. For sweets may sprinkle with cane sugar.However It is possible to see, a nursing mum can eat ripe bananas in any configuration. But in cooking as much so possible strive to use less saccharose, because it is one of a reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Upkeep of a baby. Alike posts:Baby. Vaccinations baby. Calendar childhood vaccinationsChildChild. Breast-feeding. Bottle-feedingChildHair loss later giving birthdayNewborn.



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