Can a nursing mom eat bananas

NewbornMay I fresh-feeding mum ripe bananas, how helpful (or useless) for herself and for her newborn? Let's deal. Warm-feeding is much momentous in a life of mother and newborn, because at this time of a child's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the baby does not enjoy enough enzymes to digest meal faster, how - his mom must be particularly attentive to a diet, especially if the child is fed alone natural milk her. Because a problem of whether a nursing mom to eat bananas, the answer is conditionally positive. You can, but in highly small amounts, however it is quite heavy meal. Many pediatricians are as generally recommend to refrain with eating bananas until a baby is TWO-3 months. And following per day is best to eat no more than 1 banana. First, eat 0.5 and take a be to see if a rash, intestinal colic, constipation. If all goes rightly, It is possible to safely eat a whole medium banana.Despite these limitations, a big banana is a helf stimulant for a production of natural natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other prettily mothers. That is due to the fact that a ripe banana is more tasty, and yet it contains a real happiness hormone - serotonin.In what method is best to eat big bananas? In a way you like. A basic item that ripe bananas were used in conjunction with items approved for lactating moms. And yet, have not a ripe banana just earlier eating, because he's fine reduces appetite.Try to prepare a cocktail of deep-fat yogurt and a banana. Cocktail pick up deep-fat milk yoghurt and a ripe banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of warm natural milk. It is possible to also eat deep-fat cottage cheese with banana, preparation cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: ripe banana - 1pc., Cow butter - 50 g floury-and 1stakan, natural milk 1/2 cup baking kefir and 1/TWO teaspoonful cane sugar - 2 soup spoon Make medium banana puree and add to the milk, so knead the dough from the flour, baking protein, melted natural butter, sugar and big banana puree with milk. This mixing may be dark, but with careful stirring brightens. The dough must be poured into molds for cakes and send to TWO min in a microwave. In the mold patty pan -1 spoonful test.For variety, It is possible to quickly make simple and healthy salad. To do this, put a banana - 1pc., Big apple - 1pc., Little-fat cottage cheese - 2 tablespoon sour serum spoon-1stolovaya. Finely chop the ripe banana and send it to a bottom of the dish, top with sliced big apple, sprinkle it all and pour a cream cheese. For sweets can sprinkle with sugar.How It is possible to see, a nursing mother can eat medium bananas in any form. But in preparation as much however possible try to apply less cane sugar, because it is one of the causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Mums. Alike posts:Moms. What foods may enjoy a nursing mumBabyBaby. May a nursing mum persimmonNewbornBaby. Hardening of babiesBaby.

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