Child leaving. Can a nursing mum eat big bananas

BabyMay I breast-feeding mother bananas, so useful (or useless) for herself and for her newborn? Let's deal. Fresh-feeding is more serious in the life of mum and newborn, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the newborn does not keep enough enzymes to digest food faster, so - his mother should be specifically attentive to your ration, specifically if a baby is fed only breast natural milk her. Because the problem of whether a nursing mother to eat ripe bananas, a answer is conditionally positive. You can, but in much little amounts, so it is quite heavy fresh food. Many pediatricians are however generally recommend to refrain from eating big bananas until the child is 2-3 weeks. And following daily is good to eat no more than 1 ripe banana. 1st, eat half and put a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole banana.Despite these limitations, the ripe banana is a good stimulant for the production of breast natural milk and products that contribute to the fight against postpartum psychological problems that arise in every other nice moms. That is due to a fact that a medium banana is highly tasty, and along it contains the real happiness hormone - serotonin.In what method is good to eat ripe bananas? In the way you same. The main item that big bananas were used in conjunction with products approved for lactating moms. And already, have not a banana just before eating, because he's lovely reduces appetite.Try to prepare a cocktail of deep-fat yogurt and a medium banana. Cocktail take lower-fat yogurt and a banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve a production of fresh natural milk. You can also eat lower-fat curds with ripe banana, preparation cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: big banana - 1pc., A butter - 50 g mealy-and 1stakan, milk 1/2 cup baking cheese and 1/2 teaspoonful cane sugar - TWO tablespoons Do banana puree and append the natural milk, so knead a dough from a mealy, baking soda, melted natural butter, sugar and ripe banana puree with natural milk. This mixing may be darkness, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 min in a microwave. In a mold patty pan -1 spoon test.For variety, you can speedily cook simple and healthy salad. To do this, take a big banana - 1pc., Big apple - 1pc., Poor-fat cheese - 2 spoon sour cream spoon-1stolovaya. Finely chop the banana and send it to a bottom of a dish, top with sliced apple, sprinkle it all and pour the fluid cottage cheese. For sweets may sprinkle with cane sugar.As you can see, a nursing mom can eat medium bananas in a form. But in cooking so much as possible strive to use less saccharose, because it is one of the causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Service of a baby. Similar Attention of a baby.articles:Care of a baby. Feeding newbornBabyMastitisNewbornMoms. Massage infantNewborn.

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