Care of a newborn. Can a nursing mum eat bananas

ChildCan I fresh-feeding mother medium bananas, how healthy (or useless) for herself and for her baby? Let's deal. Breast-feeding is much serious in a your of mum and child, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 months, the child does not enjoy enough enzymes to digest meal faster, however - his mother want be specifically attentive to their schedule for, particularly if the baby is fed alone natural natural milk her. Because the matter of whether a nursing mum to eat medium bananas, the answer is conditionally good. You can, but in very small amounts, so it is quite heavy diet food. A lot of pediatricians are so generally recommend to refrain with eating big bananas until a newborn is TWO-3 weeks. And after every day is good to eat no more than 1 medium banana. First, eat half and put a be to see if a rash, intestinal colic, constipation. If all goes properly, It is possible to safely eat a whole ripe banana.Despite these limitations, a ripe banana is a goodness stimulant for the production of fresh milk and products that contribute to a fight against postpartum psychological problems that arise in every other attractive mothers. That is due to the fact that a ripe banana is extremely tasty, and yet it contains a real happiness hormone - serotonin.In what method is good to eat medium bananas? In any way you same. A general item that bananas were used in conjunction with items approved for lactating moms. And already, do not have a banana just before eating, because he's great reduces appetite.Strive to prepare a cocktail of deep-fat yogurt and a medium banana. Cocktail put low-fat yoghurt and a banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of warm milk. It is possible to also eat poor-fat cottage cheese with ripe banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: banana - 1pc., Butter - 50 grams mealy-and 1stakan, milk 1/TWO cup baking protein and 1/TWO teaspoon sugar - 2 tablespoons Do medium banana puree and throw in a milk, then knead a dough from a mealy, baking yolk, melted the butter, sugar and medium banana puree with milk. This mixture may be dark, but with careful stirring brightens. The dough want be poured into molds for cakes and send to 2 minutes in a microwave. In a mold cake pan -1 spoonful test.For variety, It is possible to quickly cook simple and healthy salad. To do this, put a banana - 1pc., Red apple - 1pc., Lower-fat curds - 2 soup spoon sour fluid spoonful-1stolovaya. Finely chop the banana and send it to the bottom of a dish, top with sliced red apple, sprinkle it all and pour a cream dumplings. For sweets may sprinkle with cane sugar.How you can see, a nursing mom may eat medium bananas in a shape. But in preparation however much how possible strive to use less saccharose, because it is one of a causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Alike articles:Baby. Can a nursing mother cornChildMums. Allergies in BabiesBabyCare of a child. Massotherapy infantNewborn.

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