Moms. May a nursing mum eat ripe bananas

NewbornMay I breast-feeding mother ripe bananas, how helpful (or useless) for herself and for her child? Let's deal. Natural-feeding is more important in a life of mother and newborn, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the newborn does not possess enough enzymes to digest food faster, how - his mum want be especially attentive to their regimen, specifically if a baby is fed alone warm milk her. Because the question of whether a nursing mother to eat ripe bananas, a answer is conditionally good. It is possible to, but in more little amounts, so it is quite heavy diet food. A lot of pediatricians are however generally recommend to refrain with eating medium bananas until the newborn is 2-3 months. And after daily is best to eat no more than 1 medium banana. 1st, eat 1/2 and put a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole medium banana.Despite these limitations, the ripe banana is a great stimulant for a production of breast natural milk and items that contribute to a fight against postpartum psychological problems that arise in every other prettily mums. That is due to the fact that the ripe banana is more tasty, and along it contains a real happiness hormone - serotonin.In what technique is best to eat bananas? In any method you same. A basic item that medium bananas were used in conjunction with items approved for lactating mothers. And yet, do not have a ripe banana just before eating, because he's great reduces appetite.Try to prepare a cocktail of deep-fat milk yoghurt and a ripe banana. Cocktail take deep-fat yoghurt and a ripe banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve the production of breast milk. It is possible to also eat deep-fat cottage cheese with banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: big banana - 1pc., Cow butter - 50 grams flour-and 1stakan, natural milk 1/2 cup baking kefir and 1/TWO teaspoonful saccharose - TWO soup spoon Make big banana puree and append a milk, then knead a dough with the mealy, baking soda, melted butter, sugar and ripe banana puree with natural milk. This mixing may be dark, but with careful stirring brightens. A dough should be poured into molds for cakes and send to TWO minutes in a microwave. In the mold patty pan -1 spoonful test.For variety, It is possible to quickly make simple and healthy salad. To do this, pick up a ripe banana - 1pc., Big apple - 1pc., Short-fat cheese - TWO tablespoon sour cream spoonful-1stolovaya. Finely chop the ripe banana and send it to a bottom of a dish, top with sliced big apple, sprinkle it all and pour a cream dumplings. For sweets may sprinkle with cane sugar.As you can see, a nursing mother can eat ripe bananas in the form. But in cooking how much so potential strive to use less sugar, because it is one of the causes for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Similar articles:Care of a child. Physical jerks for infantsNewbornService of a child. Melon nursing mothersBabyMoms. Massotherapy infantBaby.

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